Class Schedule

Current Classes

Face to face classes will resume in 2021 for Term 1 on Monday 1 February.

Class numbers will be restricted based on current COVID guidelines.  Please contact me for details.

2021 Classes will be held in the Jerrabomberra Community Centre and at Googong

Classes are run by school term (NSW).

Vinyasa Flow Yoga

Mondays – 6.30pm to 7.30pm – Jerrabomberra Community Centre (Old Section), Jerrabomberra Parkway

Wednesdays – 6.30pm to 7.30pm – Googong – please contact me for details

Limited places, Bookings are essential.

Suitable for all levels.  Beginners welcome!

Term 3 Pass: 10 classes – $160

Where possible I will offer “make-up” classes for missed sessions but this is dependent upon availability and cannot be guaranteed.

Depending upon your health fund you may be able to receive a health fund rebate for yoga classes.

Class passes via pre-arranged bank deposit or cash.  Please contact me for bank deposit details.

Restorative Yoga

Coming later in 2021.  To be updated as classes are available.

Private Classes

I am available to teach private classes of one or more people.  Please contact me for more information.

Health Questions

If you are pregnant, Vinyasa Flow and Core Yoga classes are not suitable for you.  I would be happy to suggest some pre-natal classes in the local area.

If you have bone/joint issues, high blood pressure or any heart condition, it is recommended you speak to your doctor prior to coming to a Vinyasa Flow Yoga class as some of our postures may not be suitable for you.

Please contact me prior to the class if you have any questions.

You can download and fill out the registration form prior to coming to your first class and bring it along with you.

Body & Soul Yoga Registration 2020+Online